Happy New Year!
Many of us are ready to move on from the challenges of 2024 and embrace the possibilities of a new year. We desire a fresh start, we want to feel good and happy, so we create resolutions, set intentions, and promise to make healthy changes.
What’s so beautiful to be aware of is that the possibility of beginning anew is available at any time and at any moment and it begins with your thoughts.
With this in mind, here’s your affirmation for January 2025 from Louise Hay’s “I Can Do It” calendar.
As I begin the new year, I recognize that this is traditionally the time for a fresh start. But any moment can be the beginning of something new - all I have to do is change my thoughts. In fact, the only thing I ever have any control of is my current thinking, so I work on using my mind to enhance my thoughts. In this way, my life can be ever new, and I can continue to expand my horizons. The power is always within me.
What thoughts have been on your mind lately? Are they helpful thoughts?
Let's agree to focus on compassionate and supportive thoughts that expand our mind and horizons as we enter 2025 together.
Wishing you a New Year be filled with clarity, connection, love, and peace.
Love, Your Wellness Coach,
Alyssa
January 1, 2025
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