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5 days ago
The "5 R" Approach to Gut Health
Did you know that 70-80% of your immune system is housed in your gut? So it’s critical that your digestion is functioning properly. If...
Dec 18, 2024
Caring for Chronic Pain Flare-Ups Over the Holidays
Several years ago I was performing at a holiday burlesque show with my dance partner/duet, “The Schlep Sisters” and my feet were in so...
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